About

About

I've Sat Where You're Sitting.

As a former executive, a trained coach, and someone who has navigated this transition firsthand — I understand what’s at stake in ways that go far beyond the résumé.

I spent years in the executive world. I know the rhythm of high performance, the identity that gets built inside it, and the particular silence that falls when it’s over. I also know how disorienting it can be to have done everything “right” — and still find yourself wondering what comes next.

That experience is what drew me to this work. Not as a distant observer, but as someone who has asked the same questions my clients are asking, and found a path through them.

Today, I bring together my background in leadership, my training in coaching and therapeutic frameworks, and my own lived experience to help executives like you do the most important transition of your career: the one into the rest of your life.

mickey hay about me